Healthly Food vs Junk Food

1. What is a Heathly Food?

 R/Health food is food considered beneficial to health in ways that go beyond a normal healthy diet required for human nutrition.Foods considered "healthy" may be natural foods, organic foods, whole foods, and sometimes vegetarian or dietary supplements.

2.What is a Junk Food?
R/unk food is a pejorative term for food containing high levels of calories from sugar or fat with little protein, vitamins or minerals. Use of the term implies that a particular food has little "nutritional value" and contains excessive fat, sugar, salt, and calories.

3.Complete chart about Heathly and Junk food and ilustrate it

HEATHLY FOOD	JUNK FOOD
FRUITS:  pineapple, apple, strawberry,   mango banana pear, watermelon, grape, blackberry, passion fruit. VEGETABLE: celery, squach, chili pepper, carrot, potato, tomato, onion, cucumber, artichoke, broccoli GRAINS:  corn, barley, oats, rice, rye teff, lentils, lupins, peanuts, safflower MEATS: cow, pork ,horse,sheep fish, chicken, rabbit, alligator, deer, iguana.	DRINKS: soda, juice, punch, beer, wine Swetts: cupcakes, candies, marmalade, mallows OILS: olive, argán, sunflower, colza, soy, grapeseed pumpkin, walnut, almond, mineral TRASH FOOD: hamburger, pizza, fries, chocolate, Cheetos, hot dog.

HEATHLY FOOD	JUNK FOOD